Here’s a quick fact for today for those of you that sleep on your stomach.
It has been jokingly said by many famous Hollywood starlets dating as far back as the early 1900’s, that lying on your stomach to sleep at night is bad for a ladies “beauty sleep.”
They were right!
The average human head weighs approximate 7 to 8 pounds… That is a lot of pressure to be putting on your face every night, day after day, for an average of 7 hours or more.
So much in fact, many dermatologists say they can actually tell what side of the face people sleep on by the number of wrinkles that are present on the face.
Just something to think about before you head to bed tonight!
Vancouver Bridal Hub 
Great tip!
Phew! My strategy of sleeping on my back has been working for me all along!