Many things are contributing factors when it comes to the causes and appearance of Dark circles and puffy under eyes including; Genetics, Fluid retention, Lack of sleep, dehydration, Iron deficiency, Stress, Medications/Drug/Alcohol/ use as well as Smoking…. to the very foods you’re likely consuming.
Dark circles in some people can actually be a sign of toxin build up in the body and sometimes a sign of an allergy to foods, but also possible Kidney and Sinus problems as well.
What may work for one person, may not for another, as varying degrees of darkness/puffiness are a factor as will be skin tones/ethnicity. So I will include a few options, so no matter where you sit on the “dark circle scale” hopefully we can give you a few options to check out!
Let’s start shall we:
Of course we have the ever popular and universal use of Cucumber Slices. Raw potato slices contain potassium and also work well to take away dark circles under the eye.
Secondary to those options are cooled Green tea bags or the use of Rose water.
Cold spoons are also a great quick fix, just be careful they aren’t so cold they stick to the skin!
A few less commonly know options to treat under eye circles; Potato juice, Almond oil, Lemon juices, Crushed Mint and Figs.
Many of our wonderful South Asian clients have shared with us this one…
*Mixtures are approximate*
- 1 tsp tomato juice
- 3-4 drops of lemon juice
- a pinch of turmeric powder
- enough white flour to make a paste
Mash these ingredients together into thick paste and dab it under your eyes. Let sit for 10-15 minutes, then wash away.
Turmeric and pineapple juice is another common mixture we’ve had recommended to us.
For puffy eyes there’s also the ever so popular Preparation H use too (Cream or Gel. NOT Ointment)
Remember that sleep plays a huge role in the appearance of dark circles. So getting ample rest is one of your best lines of defense in taming those dark circles!
Some other really great ways to minimize dark circles under the eyes are Vitamin E and Vitamin C. Diet plays a very important part in dark circle prevention so remember to include a decent amount of vegetables in your diet too.
Good luck.
If you have an tips you’d like to share that have worked for you, or products you love and swear by, please feel free to leave a comment below.